Book Review: Diabetes: What to Eat: Your Complete Guide to Eating What You Love
Author: DiabeticLiving.com Publisher: McGraw-Hill – 366 pages Book Review by Laxmi Chaandi This 366-page book in the form of a large and convenient ring binder with multicolor tabs is a highly useful reference guide for people with diabetes, either type 1 (those who take insulin) or type 2 (those who take oral medication). Diabetics (referred by the editors of this book as PWD or people with diabetes) use other means to keep the level of their blood glucose under control. Health-conscious diabetics not only take medication regularly but also know and watch what to eat and what not to, and do physical exercise. A well-balanced approach using all these three lifestyle requirements is the best way for diabetics to live healthy and enjoy life. The symptoms of diabetes – frequent urination, feeling tired and thirsty much of the time day and night – crimp one’s way of life. But the severe ravages of diabetes in an advanced state – amputation of limbs, blindness, heart disease, holes on the soles of feet, loss of eyesight and other debilitating effects – are too dreadful to ignore and precautions must be taken by PWD to avoid further progression of this disease in their bodies. More than avoiding further progression of diabetes, the good news is that it has been demonstrated that it possible to actually reverse this disease through these three means...
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